Tag: emotional intelligence

How To Drop Our Emotional Baggages: Emotional baggage refers to unresolved emotional issues or traumas from past experiences that continue to affect an individual’s thoughts, feelings, and behaviors in the present. This can include negative beliefs, attitudes, and behaviors that stem from past experiences of rejection, betrayal, abuse, or neglect. Emotional baggage can also be

How to control Anger: Anger is an intense emotion that is often characterized by feelings of frustration, annoyance, and/or hostility. It is a normal and natural response to certain stimuli, such as perceived threats or injustices. Anger can motivate individuals to take action and address problems, but if not managed effectively, it can also lead